Sports Massage

Sports massage is specifically tailored to different sports and sporting injuries. It is not a relaxing form of massage and can often be quite strenuous. It works by stretching tight muscles, stimulating inactive muscles, and improving the condition of the soft tissue.

 30 mins £30.00

60 mins £44.00

Thai Dumpling Massage

Medicinal herbs are blended wrapped and tied in dumplings made from unbleached cotton which are then steamed to release their healing and revitalizing oils. The warm dumplings are used to knead, roll and massage into the body with a warm heat and oils radiating through the tissues that are then absorbed into the body.

1hr         £60.00

30 mins  £40.00

Balinese Massage

Balinese massage was developed in the Indonesian province of Bali, with influence from the traditional medicine system of India, China, and Southern East Asia. Balinese massage techniques include acupressure, skin rolling and flicking, firm and gentle stroking, percussion, and application of essential oils.

1hr 15 mins £65.00

Swedish Massage

Swedish massage involves long kneading strokes combined with rhythmic tapping strokes and movement of the joints.

This type of massage targets that uppermost layer of muscles and aims to relieve muscle tension.

1 hr       £39.00

30 mins £28.50

Deep Tissue Massage  

Deep tissue massage is a type of massage techniques that combines deep pressure, slow strokes, and notable finger pressure. The purpose is to release the tension nodules and tightness held deeply in your muscles and your connective tissues.

A deep tissue massage will typically focus on your primary areas of discomfort.

1 hr £42.00

30 Mins £29.50 

Lymphatic Drainage Massage

Lymphatic drainage massage also known as manual lymph drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massaging involves gently manipulating areas of your body to help lymph move to an area with working lymph vessels. This massage can help to reduce swelling ie water retention. 

1hr        £42.00

30 mins £30.00

Mixed Massage 

Starting with Swedish massage techniques to warm up the body and reduce tension we will then incorporate a few other treatments as in Aromatherapy, Reflexology, and Indian head these techniques are to address lack of muscle movement, areas of sensitivity and trigger points moving from a soft tissue approach to a deep tissue approach if necessary.   

          1hr £52.00

Aromatherapy massage

if you're feeling stressed, sore, and overtired in other words, in need of a massage but you are not quite in the mood for a strenuous muscle needing session, Aromatherapy massage could be right up your alley.

The purpose of an aromatherapy massage is not so much to physically work out all the kinks and sore spots in the body but to use the restorative properties of essential oils, to relax and heal your body and mind.

Essential oils are 100% natural, highly concentrated plant essence. There are more than 3,000 essential oils out there each with its own therapeutic qualities you name the ailment and there's an essential oil that could relieve it.

They're used to treat pain, muscle spasms, stiffness, depression, Insomnia, asthma, congestion, hypertension, and the list goes on.

1hr 30 mins £55.00

1hr £40.00

30 mins £28.50

 Hot Stone Massage

 Hot Stone Massage is a natural therapy in which warm stones are positioned on parts of the clients body of to maximize the therapeutic benefit.

The stones used are typically river rocks or other very smooth surface stones made of basalt. These stones are heated in sanitizing water before use.

The high iron content in Basalt helps the Stones retain heat during the massage. hot stone massages are beneficial on both physical and physiological levels.

Always check with your doctor before getting the hot stone massage, individuals with certain conditions including pregnant women and people with high blood pressure are advised to avoid this type of therapy.

1 hr £47.00

30 mins £32.00

Bio- Therapy

Bio heat therapy a heat lamp is position 12 to 18 inches above an area of the body with their skin exposed from the body the length of treatment for a single condition is typically 15 to 30 minutes therapy has positive effects in the following ways:

Infared light gives a deeper penetration.

Muscles become more supple and pliable.

Less pressure needed.   

Bio-lamps raise the temperature in the tissue then it's gently massaged.

1hr            £39.50

30mins     £25.00

10mins     £15.00

Fire Cupping, Ice Cupping, Water Cupping

Fire, Ice, Water cupping also known as cupping therapy, is a treatment technique that places glass cups jars onto the skin to enhance circulation, relief pain, extract toxins from the body.

1hr         £47.00

30mins  £32.00

Gua Sha Massage

Gua Sha is the practice of using a tool to apply pressure and scrape the skin to relieve pain tension. This action causes light bruising, which often appears as purple or red spots known as Petechiae or Sha. 

1hr £62.00

Lava Shell Massage

Lava shells, during the massage the shells are worked over the palms, arms, feet, and legs in slow deep moves to warm and de-stress followed by wonderfully tranquil massage on the back, neck, and shoulders area to ease away all the tension knots and stress.              

                                                                                                       1 hr   £62.00

Himalayan Salt Massage